It is recommended that you drink half your body weight in fluid ounces of water on a daily basis. For example, if you weigh 200 lbs. you should be drinking 100 ounces of water a day.
How much water do you recommend us drinking?
It is recommended that you drink half your body weight in fluid ounces of water on a daily basis. For example, if you weigh 200 lbs. you should be drinking 100 ounces of water a day.
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